Vegetables Low in Calcium
(321st - 326th)
(per 100 g edible portion)
Shepherd's purse (leaves, raw)
290 mg
Parsley (leaves, raw)
290 mg
Red pepper (leaves and fruits, raw)
490 mg
Kiriboshi-daikon
540 mg
Red pepper (leaves and fruits, sauteed)
550 mg
Zuiki (dried zuiki, raw)
1200 mg
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