Calcium Content of Vegetables
(Initial F)
6 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
4 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
19 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
25 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
