Calcium Content of Vegetables
(Initial C) (11 - 20)
30 mg
(per 120 g edible portion)
Celery (petiole, raw)
16 mg
(per 140 g edible portion)
Chayote (fruit, raw)
11 mg
(per 140 g edible portion)
Chayote (salted pickles)
3 mg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
27 mg
(per 130 g edible portion)
Chicory (spears, raw)
813 mg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
849 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
10 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
14 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
51 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
<
1
2
3
>
