Calcium Content of Vegetables
(Initial B) (11 - 18)
60 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
5 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
4 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
4 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
96 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
55 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
19 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
20 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
<
1
2
>
