Calcium Content of Vegetables
(271 - 275)
1 mg
(per 20 g edible portion)
Water shield (young leaves, bottled in water)
-
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
4 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
1 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
1 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
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