The amount of Seasonings and Spices that contain 200 mg of Calcium
(11 - 20)
7 mg
(per 2 g edible portion)
Pepper (mixed ,ground)
×
28.6
5 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
40
6 mg
(per 2 g edible portion)
Chili powder
×
33.3
15 mg
(per 6 g edible portion)
Mustard (powder)
×
13.3
5 mg
(per 2 g edible portion)
Pepper (white, ground)
×
40
3 mg
(per 2 g edible portion)
Paprica (ground)
×
66.7
3 mg
(per 2 g edible portion)
Nutmeg (ground)
×
66.7
27 mg
(per 18 g edible portion)
Soybean-koji miso
×
7.4
3 mg
(per 2 g edible portion)
Onion powder
×
66.7
8 mg
(per 6 g edible portion)
Mustard (grain mustard)
×
25
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