Calcium Content of Pulses
(51 - 56)
5 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
30 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
4 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
2 mg
(per 9 g edible portion)
Pea (uguisu-mame)
23 mg
(per 150 g edible portion)
Soy milk (regular type)
13 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
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