Calcium Content of Prepared Foods (Initial H)

20 mg

(per 53 g edible portion)
Hamburg steak (frozen)

Categories

Foods (1404)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (50)
Seasonings and Spices (78)
Prepared Foods (16)

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