Calcium Content of Prepared Foods
(11 - 16)
13 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
40 mg
(per 200 g edible portion)
Curry (beef, retort-pouched)
11 mg
(per 60 g edible portion)
Meat ball (frozen)
8 mg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
30 mg
(per 200 g edible portion)
Stew (beef, retort-pouched)
18 mg
(per 150 g edible portion)
Pilaf (frozen)
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