Calcium Content of Mushrooms
(Initial M)
5 mg
(per 105 g edible portion)
Maitake (boiled)
2 mg
(per 105 g edible portion)
Maitake (dried)
1 mg
(per 105 g edible portion)
Maitake (raw)
2 mg
(per 41 g edible portion)
Matsutake (canned in water)
2 mg
(per 41 g edible portion)
Matsutake (raw)
