Calcium Content of Milks
(31 - 40)
36 mg
(per 60 g edible portion)
Lactic ice (low fat)
90 mg
(per 150 g edible portion)
Cream (milk fat)
17 mg
(per 30 g edible portion)
Natural cheese (cottage)
15 mg
(per 30 g edible portion)
Whipping cream (milk fat)
71 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
65 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
12 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
60 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
50 mg
(per 150 g edible portion)
Cream (vegetable fat)
5 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
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