Calcium Content of Milks
(21 - 30)
108 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
46 mg
(per 42 g edible portion)
Ice milk
165 mg
(per 150 g edible portion)
Yogurt (liquid type)
165 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
165 mg
(per 150 g edible portion)
Ordinary liquid milk
165 mg
(per 150 g edible portion)
Raw milk (holstein)
150 mg
(per 150 g edible portion)
Skimmed milk
57 mg
(per 60 g edible portion)
Lactic ice (regular)
120 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
11 mg
(per 15 g edible portion)
Natural cheese (cream)
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