Calcium Content of Milks
(11 - 20)
460 mg
(per 100 g edible portion)
Natural cheese (camambert)
30 mg
(per 8 g edible portion)
Modified milk powder
57 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
43 mg
(per 16 g edible portion)
Evaporated whole milk
156 mg
(per 120 g edible portion)
Ice cream (soft type)
78 mg
(per 60 g edible portion)
Ice cream (high fat)
195 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
195 mg
(per 150 g edible portion)
Raw milk (jersey)
180 mg
(per 150 g edible portion)
Goat milk
108 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
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