Calcium Content of Meats
(81 - 90)
3 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
4 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
4 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
8 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
8 mg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
8 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
8 mg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
28 mg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
18 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
18 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
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