Calcium Content of Meats
(31 - 40)
3 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
3 mg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
1 mg
(per 10 g edible portion)
Whale (blubber, raw)
-
(per 5 g edible portion)
Cattle, Beef product (roast beef)
2 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
11 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
13 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
4 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
1 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
1 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
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