Calcium Content of Meats
(21 - 30)
2 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
1 mg
(per 12 g edible portion)
Swine, Ham (boneless)
2 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
6 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
6 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
1 mg
(per 12 g edible portion)
Swine, Sausage (vienna)
11 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
2 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
1 mg
(per 20 g edible portion)
Swine, Bacon
1 mg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
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