Calcium Content of Meats
(11 - 20)
1 mg
(per 10 g edible portion)
Swine, Shoulder
15 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
6 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
6 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
3 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
2 mg
(per 18 g edible portion)
Swine, Ham (loin)
7 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
1 mg
(per 10 g edible portion)
Swine (roast pork)
-
(per 5 g edible portion)
Swine, Sausage (bologna)
1 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
<
1
2
…
15
>