Calcium Content of Meats (121 - 130)

3 mg

(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
5 mg

(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
9 mg

(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
9 mg

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
3 mg

(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
1 mg

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
6 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
6 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
6 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
5 mg

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)

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