Calcium Content of Fruits
(111 - 120)
4 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
5 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
5 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
2 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
5 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
5 mg
(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
5 mg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
5 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
3 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
3 mg
(per 150 g edible portion)
Apple (50% fruit juice beverage)
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