Calcium Content of Foods
(Initial S) (111 - 120)
47 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
23 mg
(per 150 g edible portion)
Soy milk (regular type)
210 mg
(per 70 g edible portion)
Soybean, Abura-age
9 mg
(per 11 g edible portion)
Soybean, Budo-mame
20 mg
(per 20 g edible portion)
Soybean, Canned in water
540 mg
(per 200 g edible portion)
Soybean, Ganmodoki
18 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
25 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
180 mg
(per 75 g edible portion)
Soybean, Nama-age
30 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
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