Calcium Content of Foods
(Initial P) (61 - 70)
13 mg
(per 100 g edible portion)
Pizza crust
7 mg
(per 208 g edible portion)
Pomegranate (raw)
41 mg
(per 9 g edible portion)
Pond smelt (raw)
78 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
16 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
170 mg
(per 10 g edible portion)
Poppy seed (dried)
8 mg
(per 17 g edible portion)
Potato chip (fabricated)
3 mg
(per 15 g edible portion)
Potato chip (regular)
1 mg
(per 10 g edible portion)
Potato starch
2 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
<
1
…
7
…
10
>
