Calcium Content of Foods
(Initial C) (201 - 210)
71 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
90 mg
(per 150 g edible portion)
Cream (milk fat)
50 mg
(per 150 g edible portion)
Cream (vegetable fat)
46 mg
(per 90 g edible portion)
Croaker (baked)
141 mg
(per 950 g edible portion)
Croaker (raw)
9 mg
(per 45 g edible portion)
Croissants
20 mg
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
13 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
31 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
63 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
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