Calcium Content of Foods
(Initial C) (151 - 160)
1 mg
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
1 mg
(per 5 g edible portion)
Chrysanthemum (petals, raw)
46 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
34 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
28 mg
(per 30 g edible portion)
Chum salmon (ikura)
56 mg
(per 90 g edible portion)
Chum salmon (sujiko)
60 mg
(per 5 g edible portion)
Cinnamon (ground)
2 mg
(per 150 g edible portion)
Clear soft drink
13 mg
(per 2 g edible portion)
Clove (ground)
14 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
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