Calcium Content of Foods
(Initial A) (61 - 70)
240 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
137 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
126 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
15 mg
(per 234 g edible portion)
Avocado (raw)
162 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
100 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
194 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
134 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
126 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
39 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
<
1
…
7
>
