Calcium Content of Foods
(941 - 950)
12 mg
(per 120 g edible portion)
Wine (rose)
3 mg
(per 30 g edible portion)
Jelly bean
5 mg
(per 50 g edible portion)
Yokan (mizu-yokan)
6 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
3 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
2 mg
(per 18 g edible portion)
Swine, Ham (loin)
22 mg
(per 220 g edible portion)
Mackerel (boiled)
7 mg
(per 65 g edible portion)
Sockeye salmon (raw)
3 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
10 mg
(per 100 g edible portion)
Tengusa (agar jelly)
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