Calcium Content of Foods
(921 - 930)
14 mg
(per 130 g edible portion)
Kusa-mochi
5 mg
(per 48 g edible portion)
Aniri-namayatsuhashi
6 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
65 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
72 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
13 mg
(per 120 g edible portion)
Silver warehou (raw)
23 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
4 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
2 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
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