Calcium Content of Foods
(411 - 420)
268 mg
(per 1750 g edible portion)
King crab (raw)
53 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
46 mg
(per 90 g edible portion)
Croaker (baked)
31 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
51 mg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
70 mg
(per 162 g edible portion)
Endive (leaves, raw)
5 mg
(per 10 g edible portion)
Corn snack, extruded
2 mg
(per 10 g edible portion)
Northern shrimp (raw)
19 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
65 mg
(per 370 g edible portion)
Black scraper (raw)
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