Calcium Content of Foods
(351 - 360)
2 mg
(per 3 g edible portion)
Wasabi (paste)
56 mg
(per 90 g edible portion)
Chum salmon (sujiko)
2 mg
(per 5 g edible portion)
Sweet acorn (raw)
6 mg
(per 10 g edible portion)
Sesame seed (hulled)
11 mg
(per 18 g edible portion)
Worcester sauce (thick type)
11 mg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
25 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
10 mg
(per 16 g edible portion)
Mustard (paste)
36 mg
(per 60 g edible portion)
Lactic ice (low fat)
90 mg
(per 150 g edible portion)
Cream (milk fat)
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