Calcium Content of Foods
(331 - 340)
37 mg
(per 55 g edible portion)
Snow crab (canned in brine)
10 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
82 mg
(per 120 g edible portion)
Konjac (block, made from corm)
31 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
78 mg
(per 120 g edible portion)
Lemon (whole, raw)
57 mg
(per 85 g edible portion)
Ginger (pickles)
158 mg
(per 240 g edible portion)
Gratin (shrimps and prawns, frozen)
83 mg
(per 315 g edible portion)
Horsehair crab (boiled)
11 mg
(per 40 g edible portion)
Short-necked clam (raw)
23 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
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