Calcium Content of Foods
(291 - 300)
5 mg
(per 6 g edible portion)
Kobu-cha
120 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
35 mg
(per 96 g edible portion)
Black rockfish (raw)
62 mg
(per 140 g edible portion)
Pacific cod (dried split)
14 mg
(per 18 g edible portion)
Kumquat (whole, raw)
327 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
4 mg
(per 5 g edible portion)
Winged bean (immature pods, raw)
9 mg
(per 11 g edible portion)
Soybean, Budo-mame
63 mg
(per 80 g edible portion)
Conger pike (raw)
9 mg
(per 16 g edible portion)
Olive (pickles, green olives)
<
1
…
30
…
141
>
