Calcium Content of Foods (1351 - 1360)

1 mg

(per 90 g edible portion)
Oyster mushroom (boiled)
1 mg

(per 90 g edible portion)
Oyster mushroom (raw)
-

(per 30 g edible portion)
Eringii (raw)
1 mg

(per 140 g edible portion)
Bunashimeji (raw)
1 mg

(per 80 g edible portion)
Hatakeshimeji (raw)
2 mg

(per 150 g edible portion)
Acerola (10% fruit juice beverage)
-

(per 20 g edible portion)
Reprocessed sugar (candy sugar for coffee)
-

(per 15 g edible portion)
Soft sugar (white)
-

(per 10 g edible portion)
Corn (cornflakes)
2 mg

(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)

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