Calcium Content of Foods
(1331 - 1340)
1 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
2 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
-
(per 15 g edible portion)
Corn (corn grits)
3 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
3 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
1 mg
(per 100 g edible portion)
Shiitake extract
2 mg
(per 150 g edible portion)
Clear soft drink
2 mg
(per 150 g edible portion)
Black tea (infusion)
1 mg
(per 50 g edible portion)
Medicinal liqueur
1 mg
(per 100 g edible portion)
Umeshu
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