Calcium Content of Foods
(1281 - 1290)
-
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
4 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
-
(per 10 g edible portion)
Corn starch
3 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
-
(per 15 g edible portion)
Corn (corn flour)
3 mg
(per 100 g edible portion)
Onigiri
5 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
5 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
-
(per 13 g edible portion)
French dressing
2 mg
(per 100 g edible portion)
Chicken bone stock
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