Calcium Content of Foods
(1221 - 1230)
6 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
6 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
3 mg
(per 100 g edible portion)
Chicken, pork and vegetable extract
3 mg
(per 100 g edible portion)
Niboshi extract
3 mg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
3 mg
(per 100 g edible portion)
Kombu extract
-
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
5 mg
(per 150 g edible portion)
Fruit flavored and colored drink
5 mg
(per 150 g edible portion)
Ama-zake
5 mg
(per 150 g edible portion)
Sencha (infusion)
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