Calcium Content of Foods
(1071 - 1080)
10 mg
(per 247 g edible portion)
Pitaya (raw)
8 mg
(per 220 g edible portion)
Banana (raw)
9 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
6 mg
(per 110 g edible portion)
European plums (raw)
9 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
9 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
11 mg
(per 190 g edible portion)
Udo (stem, leached in water)
1 mg
(per 9 g edible portion)
Soft sugar (yellow)
1 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
1 mg
(per 15 g edible portion)
Domyojiko
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