Calcium Content of Foods
(1061 - 1070)
-
(per 5 g edible portion)
Cattle, Beef product (roast beef)
5 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
11 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
2 mg
(per 25 g edible portion)
Pacific cod (milt)
1 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
2 mg
(per 41 g edible portion)
Matsutake (raw)
1 mg
(per 21 g edible portion)
Apple (jam)
13 mg
(per 400 g edible portion)
Melon (open culture, raw)
1 mg
(per 68 g edible portion)
Mangosteen (raw)
7 mg
(per 140 g edible portion)
Grape (raw)
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