Calcium Content of Foods
(1001 - 1010)
1 mg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
94 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
15 mg
(per 530 g edible portion)
Anglerfish (raw)
1 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
18 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
2 mg
(per 20 g edible portion)
Blueberry (jam)
7 mg
(per 85 g edible portion)
Blueberry (raw)
7 mg
(per 208 g edible portion)
Pomegranate (raw)
5 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
12 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
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