Calcium Content of Fishes and Shellfishes
(Initial A)
6 mg
(per 32 g edible portion)
Abalone (canned in brine)
11 mg
(per 120 g edible portion)
Abalone (raw)
66 mg
(per 120 g edible portion)
Abalone (shiokara)
47 mg
(per 120 g edible portion)
Abalone (steamed and dried)
19 mg
(per 38 g edible portion)
Adductor muscle (canned in brine)
9 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
3 mg
(per 47 g edible portion)
Adductor muscle (raw)
25 mg
(per 280 g edible portion)
Albacore (raw)
130 mg
(per 1050 g edible portion)
Alfonsino (raw)
18 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
<
1
2
3
>