Calcium Content of Eggs
50 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
26 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
27 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
20 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
61 mg
(per 68 g edible portion)
Pidan
7 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
24 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
28 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
26 mg
(per 50 g edible portion)
Hen's egg (whole, boiled)
27 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
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