Pulses High in Behenic acid (21st - 40th) (per 100 g edible portion)
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Soybean, Whole bean (domestic, dried, boiled)
23 mg
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Soybean, Tofu (yaki-tofu)
22 mg
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Soybean, Budo-mame
22 mg
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Soybean, Natto (tera-natto)
21 mg
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Cowpea (whole, dried, boiled)
20 mg
-
Chickpea (whole, dried, raw)
17 mg
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Soybean, Tofu-chikuwa (baked type)
16 mg
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Soybean, Tofu (momen-tofu)
16 mg
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Soy protein (structured type)
15 mg
-
Soybean, Tofu-chikuwa (steamed type)
15 mg
-
Soybean, Canned in water
15 mg
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Adzuki bean (whole, dried, raw)
14 mg
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Mung bean (whole, dried, raw)
13 mg
-
Rice bean (whole, dried, raw)
13 mg
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Soybean, Tofu (soft-tofu)
13 mg
-
Kidney bean (whole, dried, raw)
13 mg
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Soybean, Tofu (packed-tofu)
12 mg
-
Soybean, Tofu (kinugoshi-tofu)
12 mg
-
Soybean, Tofu (yushi-dofu)
11 mg
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Soy milk (reconstituted type)
10 mg