Foods High in Aspartic acid (221st - 240th) (per 100 g edible portion)
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Tenobe-somen and Tenobehiyamugi (dry form, raw)
400 mg
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Wakame Blanched and salted (desalted)
390 mg
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Broccoli (inflorescence, raw)
390 mg
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Somen and Hiyamugi (dry form, raw)
390 mg
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French bread
390 mg
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Wheat flour (soft flour, second grade)
390 mg
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Coffee whitener (liquid, milk fat)
380 mg
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Swine, Pork, large type breed (loin, fat, raw)
380 mg
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Wheat flour (medium flour, first grade)
380 mg
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Sable, shortbread
370 mg
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Wafer
370 mg
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Chinese noodles (wet form, raw)
370 mg
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Udon (dry form, raw)
360 mg
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Bread type rolls
360 mg
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Barley (pressed grain, raw)
360 mg
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Biscuit (hard)
350 mg
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Cracker (oil-sprayed)
350 mg
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White table bread
350 mg
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Wheat flour (soft flour, first grade)
350 mg
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Spinach (leaves, frozen)
330 mg