Pulses High in Arachidic acid (per 100 g edible portion)
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Soybean, Abura-age
160 mg
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Soybean, Tofu (kori-dofu)
150 mg
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Soybean, Ganmodoki
86 mg
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Yuba (dried type)
81 mg
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Soybean, Whole bean (brazil, dried, raw)
78 mg
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Soybean, Nama-age
55 mg
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Pea (oil-roasted and salted)
55 mg
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Soybean, Kinako (whole bean type)
54 mg
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Soybean, Kinako (hulled bean type)
53 mg
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Soybean, Whole bean (usa, dried, raw)
50 mg
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Chickpea (whole, oil-roasted and salted)
48 mg
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Soybean, Whole bean (domestic, dried, raw)
38 mg
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Yuba (wet type)
36 mg
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Soybean, Tofu (okinawa-tofu)
33 mg
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Chickpea (whole, dried, raw)
31 mg
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Soybean, Natto (hikiwari-natto)
27 mg
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Soybean, Natto (itohiki-natto)
27 mg
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Soybean, Tofu (yaki-tofu)
27 mg
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Tempeh
25 mg
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Soybean, Tofu (tofu-yo)
24 mg