α-Linolenic acid Content of Foods
(Initial S) (51 - 60)
1 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
6 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
9 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
46 mg
(per 75 g edible portion)
Short cake
120 mg
(per 12 g edible portion)
Shortening
1 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
18 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
77 mg
(per 460 g edible portion)
Silver pomfret (raw)
43 mg
(per 120 g edible portion)
Silver warehou (raw)
Tr
(per 150 g edible portion)
Skimmed milk
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