α-Linolenic acid Content of Foods
(Initial S) (21 - 30)
8 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
4 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
4 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
1 mg
(per 73 g edible portion)
Scallop (boiled)
3 mg
(per 100 g edible portion)
Scallop (raw)
0 mg
(per 3 g edible portion)
Sea cucumber (konowata)
-
(per 20 g edible portion)
Sea cucumber (raw)
4 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
8 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
0 mg
(per 4 g edible portion)
Seasoning mix, granule
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