α-Linolenic acid Content of Foods
(Initial N) (11 - 14)
20 mg
(per 15 g edible portion)
Natural cheese (gouda)
11 mg
(per 5 g edible portion)
Natural cheese (parmesan)
9 mg
(per 40 g edible portion)
Nerikiri
Tr
(per 10 g edible portion)
Northern shrimp (raw)
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