α-Linolenic acid Content of Foods
(Initial I)
46 mg
(per 60 g edible portion)
Ice cream (high fat)
30 mg
(per 120 g edible portion)
Ice cream (soft type)
8 mg
(per 42 g edible portion)
Ice milk
16 mg
(per 75 g edible portion)
Imagawayaki
420 mg
(per 30 g edible portion)
Imo-karinto