α-Linolenic acid Content of Foods
(Initial G) (11 - 20)
29 mg
(per 150 g edible portion)
Goat milk
5 mg
(per 170 g edible portion)
Golden-thread (raw)
2 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
2 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
2 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
15 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
11 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
1 mg
(per 12 g edible portion)
Grape (raisins)
4 mg
(per 140 g edible portion)
Grape (raw)
-
(per 5 g edible portion)
Green caviar (raw)
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