α-Linolenic acid Content of Foods
(Initial C) (171 - 174)
250 mg
(per 250 g edible portion)
Curry roux
68 mg
(per 80 g edible portion)
Custard cream bun
45 mg
(per 45 g edible portion)
Custard cream puff
29 mg
(per 140 g edible portion)
Custard pudding
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