α-Linolenic acid Content of Foods
(Initial C) (141 - 150)
Tr
(per 28 g edible portion)
Common mushroom (boiled)
Tr
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
Tr
(per 10 g edible portion)
Common mushroom (raw)
Tr
(per 710 g edible portion)
Common octopus (boiled)
Tr
(per 800 g edible portion)
Common octopus (raw)
7 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
63 mg
(per 80 g edible portion)
Conger pike (raw)
-
(per 5 g edible portion)
Consomme, cube
8 mg
(per 15 g edible portion)
Corn (corn flour)
3 mg
(per 15 g edible portion)
Corn (corn grits)
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