α-Linolenic acid Content of Foods
(841 - 850)
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
Tr
(per 150 g edible portion)
Coffee (infusion)
Tr
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
Tr
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
Tr
(per 150 g edible portion)
Skimmed milk
Tr
(per 37 g edible portion)
Hen's egg (white, boiled)
Tr
(per 36 g edible portion)
Hen's egg (white, raw)
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1
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85
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90
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